Holistic health & Wellness in Bristol

Relief from Physical Symptoms
Many clients notice a reduction or complete resolution of symptoms such as IBS, sleep disturbances, hot flashes, chronic scratching, and digestive discomfort. Tailored nutritional and lifestyle guidance, combined with gentle yet powerful techniques, support the body’s natural ability to heal.

Emotional Clarity and Support
Sessions often bring a sense of calm, emotional release, and greater resilience. Whether facing grief, burnout, anxiety, or life transitions, clients feel supported and heard in a safe, non-judgemental space.

Empowerment and Self-Awareness
A key transformation is the deepening connection to one’s own body and intuition. Clients describe feeling more balanced, in control, and able to manage stress and discomfort in new, healthier ways.

Sustainable, Long-Term Change
Many clients return for seasonal or biannual sessions to maintain their wellbeing, describing each session as a “reset” that keeps them grounded and well. The tools and insights gained continue to support them long after the appointment ends.

Every session is bespoke. 

I take the time to understand your story, your symptoms, and what your body is trying to communicate. 

Using kinesiology and intuitive techniques, we explore what’s beneath the surface, whether it’s physical, emotional, or energetic, and create a personalised plan that supports real, lasting change.

My approach is both structured and sensitive, combining clinical insight with a deep respect for the body’s wisdom. 

Clients often describe our work together as accurate, calming, and transformative.

“I’ve experienced huge changes in my physical and emotional health.”

“I felt seen, heard, and genuinely supported.”

“My hot flashes disappeared, my anxiety eased, and I feel more like myself again.”

“It was gentle but powerful — I didn’t expect such deep shifts.”

“Sarah gets to the root of things, in a way that feels intuitive and completely tailored.”

If you’re open to a different, more holistic approach to your health, one that sees and treats you as a whole person, I’d love to work with you. 

Whether you're navigating a specific health challenge or simply feeling out of balance, this work can offer insight, relief, and a way forward.